Beginning Tai Chi

Learn one of the best forms of low-impact exercise for health and longevity. Increase flexibility and strength by learning this slow flowing movement meditation. Experience deeper self-awareness, improved balance and mental concentration, as well as increased physical energy. Tai Chi is beneficial for all. All students of Beginning Tai Chi are required to complete Section One of the solo form, before advancing to the Continuing class.

  • Oct 02, 2021 to Dec 11, 2021
  • 9:10 am to 10:40 am
  • Session(s): 11; Saturday
  • Location : WC Bldg, Room 0827D
    9600 College Way North,Seattle,98103

  • Fee: $155
  • Item #: 28311
  • Class meets 10 sessions; No class 11/27/2021.

  • Fall 2021

Dennis has a deep understanding of Tai Chi and he is great at teaching it to others. He takes the time to explain the purpose of the moves so it's easier to learn them. The classes have a comfortable atmosphere and he's happy to answer questions. 

- Susan